Community Flow at Home Court
Details
Take a moment to slow down, stretch, and reconnect with yourself and the people around you. Through guided movement, intentional breathing, and gentle reflection, you'll have space to release stress and recharge alongside your neighbors. Whether you're stepping onto the mat for the first time or have an established practice, come as you are and enjoy a welcoming morning where caring for yourself and connecting with others go hand in hand.
This 45-minute guided yoga session led by Zen Space Chi features mindful movement, breathwork, opportunities for reflection, and music from DJ One Eleven. The session is designed to welcome participants of all yoga experience levels.
Before you arrive
Registration: Advance registration is required. Space is limited.
Waiver: All participants must complete a waiver before participating either through your confirmation email or on site.
Age Requirement: Participants must be 21 or older.
What to Bring: Please bring your own yoga mat.
What to Wear: Comfortable clothing that allows you to move freely.
